{"id":1823,"date":"2025-08-27T00:47:03","date_gmt":"2025-08-27T00:47:03","guid":{"rendered":"https:\/\/hiddencure.clever-einstein.217-160-45-62.plesk.page\/?p=1823"},"modified":"2025-09-25T22:18:15","modified_gmt":"2025-09-25T22:18:15","slug":"say-goodbye-to-urinary-retention-15-urinary-retention-home-treatment","status":"publish","type":"post","link":"https:\/\/hiddencure.clever-einstein.217-160-45-62.plesk.page\/?p=1823","title":{"rendered":"Say Goodbye to Urinary Retention: 15 Urinary Retention Home Treatment"},"content":{"rendered":"<div class=\"text\">\n<div class=\"ssba-modern-2 ssba ssbp-wrap aligncenter ssbp--theme-11\">\n<div><span class=\"ssba-share-text\">SHARE THIS ARTICLE !<\/span><\/p>\n<ul class=\"ssbp-list\">\n<li class=\"ssbp-li--twitter\"><a data-site=\"twitter\" class=\"ssba_twitter_share ssba_share_link ssbp-twitter ssbp-btn\" href=\"https:\/\/twitter.com\/intent\/tweet?text=Say%20Goodbye%20to%20Urinary%20Retention:%2015%20Urinary%20Retention%20Home%20Treatment&amp;url=https:\/\/thehiddencures.com\/natural-remedies\/kidneys-and-urinary-system\/urinary-retention-home-treatment\/&amp;via=\" target=\"_blank\">\n<div title=\"Twitter\" class=\"ssbp-text\">Twitter<\/div>\n<p><\/a><\/li>\n<li class=\"ssbp-li--facebook\"><a data-site=\"facebook\" class=\"ssba_facebook_share ssba_share_link ssbp-facebook ssbp-btn\" href=\"https:\/\/www.facebook.com\/sharer.php?t=Say%20Goodbye%20to%20Urinary%20Retention:%2015%20Urinary%20Retention%20Home%20Treatment&amp;u=https:\/\/thehiddencures.com\/natural-remedies\/kidneys-and-urinary-system\/urinary-retention-home-treatment\/\" target=\"_blank\">\n<div title=\"Facebook\" class=\"ssbp-text\">Facebook<\/div>\n<p><\/a><\/li>\n<li class=\"ssbp-li--pinterest\"><a data-site=\"pinterest\" class=\"ssba_pinterest_share ssba_share_link ssbp-pinterest ssbp-btn\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?description=Say%20Goodbye%20to%20Urinary%20Retention:%2015%20Urinary%20Retention%20Home%20Treatment&amp;media=&amp;url=https:\/\/thehiddencures.com\/natural-remedies\/kidneys-and-urinary-system\/urinary-retention-home-treatment\/\" target=\"_blank\">\n<div title=\"Pinterest\" class=\"ssbp-text\">Pinterest<\/div>\n<p><\/a><\/li>\n<li class=\"ssbp-li--linkedin\"><a data-site=\"linkedin\" class=\"ssba_linkedin_share ssba_share_link ssbp-linkedin ssbp-btn\" href=\"https:\/\/www.linkedin.com\/shareArticle?title=Say%20Goodbye%20to%20Urinary%20Retention:%2015%20Urinary%20Retention%20Home%20Treatment&amp;url=https:\/\/thehiddencures.com\/natural-remedies\/kidneys-and-urinary-system\/urinary-retention-home-treatment\/\" target=\"_blank\">\n<div title=\"Linkedin\" class=\"ssbp-text\">Linkedin<\/div>\n<p><\/a><\/li>\n<li class=\"ssbp-li--whatsapp\"><a data-site=\"whatsapp\" class=\"ssba_whatsapp_share ssba_share_link ssbp-whatsapp ssbp-btn\" href=\"https:\/\/web.whatsapp.com\/send?text=https:\/\/thehiddencures.com\/natural-remedies\/kidneys-and-urinary-system\/urinary-retention-home-treatment\/\" target=\"_blank\">\n<div title=\"Whatsapp\" class=\"ssbp-text\">Whatsapp<\/div>\n<p><\/a><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_74 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<nav>\n<ul class=\"ez-toc-list ez-toc-list-level-1 \">\n<li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/thehiddencures.com\/natural-remedies\/kidneys-and-urinary-system\/urinary-retention-home-treatment\/#What_Do_You_Mean_By_Urinary_Retention\">What Do You Mean By Urinary Retention?\u00a0<\/a><\/li>\n<li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/thehiddencures.com\/natural-remedies\/kidneys-and-urinary-system\/urinary-retention-home-treatment\/#Symptoms_Of_Urinary_Retention\">Symptoms Of Urinary Retention<\/a><\/li>\n<li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/thehiddencures.com\/natural-remedies\/kidneys-and-urinary-system\/urinary-retention-home-treatment\/#Causes_Of_Urinary_Retention\">Causes Of Urinary Retention<\/a>\n<ul class=\"ez-toc-list-level-3\">\n<li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/thehiddencures.com\/natural-remedies\/kidneys-and-urinary-system\/urinary-retention-home-treatment\/#Benign_prostatic_hyperplasia_BPH\">Benign prostatic hyperplasia (BPH)<\/a><\/li>\n<li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/thehiddencures.com\/natural-remedies\/kidneys-and-urinary-system\/urinary-retention-home-treatment\/#Urinary_Track_Obstruction\">Urinary Track Obstruction<\/a><\/li>\n<li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/thehiddencures.com\/natural-remedies\/kidneys-and-urinary-system\/urinary-retention-home-treatment\/#Weakened_Bladder_Muscles\">Weakened Bladder Muscles<\/a><\/li>\n<li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/thehiddencures.com\/natural-remedies\/kidneys-and-urinary-system\/urinary-retention-home-treatment\/#Constipation\">Constipation<\/a><\/li>\n<li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/thehiddencures.com\/natural-remedies\/kidneys-and-urinary-system\/urinary-retention-home-treatment\/#Medications\">Medications<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/thehiddencures.com\/natural-remedies\/kidneys-and-urinary-system\/urinary-retention-home-treatment\/#Home_Treatments_For_Urinary_Retention\">Home Treatments For Urinary Retention\u00a0<\/a>\n<ul class=\"ez-toc-list-level-3\">\n<li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/thehiddencures.com\/natural-remedies\/kidneys-and-urinary-system\/urinary-retention-home-treatment\/#Prostate_Medication\">Prostate Medication<\/a><\/li>\n<li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/thehiddencures.com\/natural-remedies\/kidneys-and-urinary-system\/urinary-retention-home-treatment\/#Take_Pain_Killers\">Take Pain Killers<\/a><\/li>\n<li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/thehiddencures.com\/natural-remedies\/kidneys-and-urinary-system\/urinary-retention-home-treatment\/#Drink_Plenty_of_Fluid\">Drink Plenty of Fluid\u00a0<\/a><\/li>\n<li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/thehiddencures.com\/natural-remedies\/kidneys-and-urinary-system\/urinary-retention-home-treatment\/#Avoid_Stress\">Avoid Stress<\/a><\/li>\n<li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/thehiddencures.com\/natural-remedies\/kidneys-and-urinary-system\/urinary-retention-home-treatment\/#Pelvic_Floor_Muscle_Exercises_Kegel_Exercises\">Pelvic Floor Muscle Exercises (Kegel Exercises)<\/a><\/li>\n<li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/thehiddencures.com\/natural-remedies\/kidneys-and-urinary-system\/urinary-retention-home-treatment\/#Consume_Dandelion\">Consume Dandelion<\/a><\/li>\n<li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/thehiddencures.com\/natural-remedies\/kidneys-and-urinary-system\/urinary-retention-home-treatment\/#Use_Peppermint_Oil\">Use Peppermint Oil\u00a0<\/a><\/li>\n<li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/thehiddencures.com\/natural-remedies\/kidneys-and-urinary-system\/urinary-retention-home-treatment\/#Consume_Walnuts\">Consume Walnuts<\/a><\/li>\n<li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/thehiddencures.com\/natural-remedies\/kidneys-and-urinary-system\/urinary-retention-home-treatment\/#Drink_Carrot_Juice\">Drink Carrot Juice<\/a><\/li>\n<li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/thehiddencures.com\/natural-remedies\/kidneys-and-urinary-system\/urinary-retention-home-treatment\/#Drink_Coconut_Water\">Drink Coconut Water<\/a><\/li>\n<li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/thehiddencures.com\/natural-remedies\/kidneys-and-urinary-system\/urinary-retention-home-treatment\/#Use_Cinnamon\">Use Cinnamon\u00a0<\/a><\/li>\n<li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/thehiddencures.com\/natural-remedies\/kidneys-and-urinary-system\/urinary-retention-home-treatment\/#Drink_Cranberry_Juice\">Drink Cranberry Juice<\/a><\/li>\n<li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/thehiddencures.com\/natural-remedies\/kidneys-and-urinary-system\/urinary-retention-home-treatment\/#Drink_Pineapple_Juice\">Drink Pineapple Juice<\/a><\/li>\n<li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/thehiddencures.com\/natural-remedies\/kidneys-and-urinary-system\/urinary-retention-home-treatment\/#Use_Turmeric\">Use Turmeric<\/a><\/li>\n<li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/thehiddencures.com\/natural-remedies\/kidneys-and-urinary-system\/urinary-retention-home-treatment\/#Avoid_Constipation\">Avoid Constipation<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/thehiddencures.com\/natural-remedies\/kidneys-and-urinary-system\/urinary-retention-home-treatment\/#How_To_Boost_Recovery_From_Urinary_Retention\">How To Boost Recovery From Urinary Retention?<\/a><\/li>\n<li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/thehiddencures.com\/natural-remedies\/kidneys-and-urinary-system\/urinary-retention-home-treatment\/#Conclusion\">Conclusion<\/a>\n<ul class=\"ez-toc-list-level-6\">\n<li class=\"ez-toc-heading-level-6\">\n<ul class=\"ez-toc-list-level-6\">\n<li class=\"ez-toc-heading-level-6\">\n<ul class=\"ez-toc-list-level-6\">\n<li class=\"ez-toc-heading-level-6\">\n<ul class=\"ez-toc-list-level-6\">\n<li class=\"ez-toc-heading-level-6\"><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/thehiddencures.com\/natural-remedies\/kidneys-and-urinary-system\/urinary-retention-home-treatment\/#Post_Disclaimer\">Post Disclaimer<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/nav>\n<\/div>\n<p>Urinary retention is a condition in which a person is unable to empty their bladder completely. Acute urinary retention affects around one in every ten males over the age of 70 and nearly one in every three men over the age of 80. It is more common in old age. Its symptoms are not particularly alarming, but it is critical if they worsen.\u00a0<\/p>\n<p>In this article, we will look at some of the most effective urinary retention home treatments and offer advice on controlling symptoms and encouraging healing.<\/p>\n<h2 class=\"wp-block-heading\">What Do You Mean By Urinary Retention?\u00a0<\/h2>\n<p>Urinary retention is a condition in which a person cannot completely empty their bladder or urinate, resulting in discomfort or other urinary tract abnormalities. The urinary bladder collects and stores urine, which is produced by waste filtered from the blood. The urine is subsequently passed out of the body through the urethra. Because of urine retention, this excretion mechanism is disturbed.<\/p>\n<p>This condition can affect people of both genders at any age, but older people are more vulnerable due to prostate enlargement. There are two types of urinary retention.<\/p>\n<ul class=\"wp-block-list\">\n<li>Acute Urinary retention<\/li>\n<li>Chronic Urinary retention<\/li>\n<\/ul>\n<p>Healthcare professionals treat this concern and suggest medications or other treatments based on the type of urinary retention. Acute retention is a sudden inability to urinate that lasts for a short period of time. It occurs as a result of a urinary tract obstruction or nerve injury. Chronic retention, on the other hand, is a long-term condition caused by underlying medical disorders.<\/p>\n<h2 class=\"wp-block-heading\">Symptoms Of Urinary Retention <\/h2>\n<p>The symptoms of urinary retention also vary on the type and severity of the problem. Anyhow, some common symptoms of urinary retention are:<\/p>\n<ul class=\"wp-block-list\">\n<li>Difficulty starting to urinate<\/li>\n<li>Bloating<\/li>\n<li>Pain in the lower abdomen<\/li>\n<li>Urgent or frequent need to urinate<\/li>\n<li>Incomplete bladder emptying<\/li>\n<\/ul>\n<p>Chronic retention can also result in long-term consequences such as kidney damage, bladder stone formation, or urinary tract infection.<\/p>\n<h2 class=\"wp-block-heading\">Causes Of Urinary Retention<\/h2>\n<p>Urinary retention is caused by a blockage or damage to your bladder, which prevents it from maintaining a strong enough force to discharge all of the urine. The following are some of the most common causes of urinary retention:<\/p>\n<h3 class=\"wp-block-heading\">Benign prostatic hyperplasia (BPH)<\/h3>\n<p>It is a disorder in which the prostate enlarges and compresses the urethra, making it difficult to urinate. It is a prevalent issue among adults over the age of 50.<\/p>\n<h3 class=\"wp-block-heading\">Urinary Track Obstruction<\/h3>\n<p>This is caused by a urethral or bladder obstruction or constriction. A bladder stone, a <a href=\"https:\/\/thehiddencures.com\/natural-remedies\/kidneys-and-urinary-system\/natural-cures-for-urinary-tract-infections\/\">urinary tract infection<\/a>, or tumors can cause obstruction.<\/p>\n<h3 class=\"wp-block-heading\">Weakened Bladder Muscles<\/h3>\n<p>Weak bladder muscles may not contract with enough strength to empty the bladder completely. Weak bladder muscles might result from aging, trauma, childbirth, or previous surgery.<\/p>\n<h3 class=\"wp-block-heading\">Constipation<\/h3>\n<p><a href=\"https:\/\/thehiddencures.com\/natural-remedies\/digestive-system\/10-excellent-home-remedies-for-constipation\/\">Constipation<\/a> puts strain on the bladder, causing it not to fill as much as it should or disrupting bladder contraction, resulting in urinary retention.\u00a0<\/p>\n<h3 class=\"wp-block-heading\">Medications<\/h3>\n<p>This situation can be caused by certain medicines that interfere with nerve signals to your urinary tract. Some medicines are antihistamines, decongestants, muscle relaxants, and opioids.<\/p>\n<p>It is important to note that the underlying reason can determine the appropriate treatment. If you have persistent urinary retention, it is critical that you visit your healthcare professional.<\/p>\n<h2 class=\"wp-block-heading\">Home Treatments For Urinary Retention\u00a0<\/h2>\n<p>Urinary retention is associated with some types of obstruction, such as nerve injury or bladder stones, and you must remove this obstruction to avoid further difficulties. Furthermore, urinary retention can be caused by other factors unrelated to any form of destruction, and numerous home remedies are available to help non-obstructed cases.<\/p>\n<p>The home remedies listed below can help relieve urinary retention. If the retention is consistent, ignoring the treatment and advice of health care professionals is fatal.<\/p>\n<h3 class=\"wp-block-heading\">Prostate Medication<\/h3>\n<p>Prostate medicine can help minimize urine retention in men with BPH, although not all prostate medications act by decreasing the prostate gland. Some drugs operate by relaxing the muscles around the prostate and bladder, while others block the hormones that encourage prostate growth.\u00a0<\/p>\n<p>The precise mechanism of action is determined by the type of medication provided as well as the individual\u2019s medical history and condition. This medicine includes:<\/p>\n<ul class=\"wp-block-list\">\n<li>Alpha-blockers include tamsulosin, doxazosin, and alfuzosin<\/li>\n<li>5-alpha reductase inhibitors include finasteride and dutasteride.<\/li>\n<\/ul>\n<p>Besides effectiveness, some medicines can show some side effects. So, before incorporating any medication, consult your physician.<\/p>\n<h3 class=\"wp-block-heading\">Take Pain Killers<\/h3>\n<p>When you have urinary retention due to an infection, trauma, or edema in the urinary tract, you may experience severe pain, discomfort, or cramps. Take painkillers as directed by your doctor to relieve your discomfort and pain.\u00a0<\/p>\n<h3 class=\"wp-block-heading\">Drink Plenty of Fluid\u00a0<\/h3>\n<p>Drink plenty of water and other fluids, especially coconut water, pineapple, and carrot juice, etc.; they can help flush out the bladder and encourage urination. It also lowers the risk of infection. Moreover, it also helps to get rid of small size stones.<\/p>\n<h3 class=\"wp-block-heading\">Avoid Stress<\/h3>\n<p>Stress can trigger urinary retention symptoms, so try to keep yourself busy with some healthful activities or practice relaxation techniques such as yoga, meditation, etc., that help to reduce stress.<\/p>\n<h3 class=\"wp-block-heading\">Pelvic Floor Muscle Exercises (Kegel Exercises)<\/h3>\n<p>Practice <a href=\"https:\/\/www.niddk.nih.gov\/health-information\/urologic-diseases\/kegel-exercises\">pelvic floor exercises<\/a> to strengthen your pelvic floor muscles and enhance your bladder and bowel function because these exercises involve contracting and relaxing the muscles that are used to stop urine flow.<\/p>\n<h3 class=\"wp-block-heading\">Consume Dandelion<\/h3>\n<p>Dandelion is utilized as a diuretic (it helps your body get rid of salt and water) and can boost urine flow and remove fluid in your body. Dandelion tea promotes urine and decreases bodily water retention. Additionally, it is employed as an anti-inflammatory herb to treat bladder inflammation.<\/p>\n<h3 class=\"wp-block-heading\">Use Peppermint Oil\u00a0<\/h3>\n<p>Peppermint is also an effective diuretic, and it also helps to clear out a number of urinary issues that can lead to the problem. Peppermint oil encourages urination, and it has been proven in a clinical study to treat postpartum urinary retention in women. Add a few drops of peppermint oil to the toilet bowl water; the oil\u2019s vapors will come into touch with the perineum and stimulate the flow of urine.<\/p>\n<h3 class=\"wp-block-heading\">Consume Walnuts<\/h3>\n<p>Walnuts are very good for bladder infection as they have anti-inflammatory properties, and it is a medicine recommended for incontinence (lack of voluntary control over urination). It contains a lot of antioxidants as well as omega-3 fatty acids, iodine, and selenium, and they all help repair several conditions that contribute to urine retention.<\/p>\n<h3 class=\"wp-block-heading\">Drink Carrot Juice<\/h3>\n<p>The mix of nutrients in carrot juice helps to reduce inflammation and acts as a great diuretic and antioxidant. Consuming carrot juice on a regular basis can help reduce urinary retention and the burning sensation experienced during urination.<\/p>\n<h3 class=\"wp-block-heading\">Drink Coconut Water<\/h3>\n<p>Coconut water is one of the highest recommended remedies for urine retention relief. It has mild diuretic properties, is packed with electrolytes, and increases urinary potassium, chloride, and citrate in non-stone-forming individuals without altering the urine pH. Moreover, it might help in flushing the kidneys too.<\/p>\n<h3 class=\"wp-block-heading\">Use Cinnamon\u00a0<\/h3>\n<p>Escherichia coli (E. coli) is the most common bacteria that cause urinary tract infection (UTI). According to some research, cinnamon components reduce E. coli colonization in the bladder and urethra. Furthermore, it is an effective antifungal that prevents yeast infections and the development of cystitis.<\/p>\n<h3 class=\"wp-block-heading\">Drink Cranberry Juice<\/h3>\n<p>Cranberry juice is recommended to cure UTIs and is a traditional home remedy for urinary tract infections. Cranberries include an ingredient known as A-type proanthocyanidins (PACs), which can inhibit bacteria from adhering to the bladder wall. It also helps prevent cystitis.<\/p>\n<h3 class=\"wp-block-heading\">Drink Pineapple Juice<\/h3>\n<p>Pineapple juice is rich in antioxidants, which prevent the body from infection and damage. It also contains bromelain, an enzyme group that may help to decrease inflammation. It strengthens the immune system and improves digestion.<\/p>\n<h3 class=\"wp-block-heading\">Use Turmeric<\/h3>\n<p>Turmeric may help in water retention because of its anti-inflammatory properties. So, it can be used to prevent bladder infection. Turmeric is very beneficial for the urinary tract, and you should use it freely in your cooking.<\/p>\n<h3 class=\"wp-block-heading\">Avoid Constipation<\/h3>\n<p>Constipation can put pressure on the urinary bladder and worsen the urinary retention symptoms. Avoid constipation by including plenty of high-fiber foods in your diet, such as vegetables, fruits, whole-grain cereals, and beans. Drink plenty of fluids. Exercising regularly can also help prevent constipation.<\/p>\n<p>It is crucial to remember that while the remedies listed above may alleviate some symptoms, they do not tackle the underlying cause of urine retention. If your urinary retention symptoms persist or worsen, it is vital that you seek medical attention right away so that you can receive appropriate treatment.<\/p>\n<h2 class=\"wp-block-heading\">How To Boost Recovery From Urinary Retention?<\/h2>\n<p>Urinary retention is not severe if you take preventative measures at home before worsening. Some guidelines can not prevent further complications but boost recovery from urinary retention.<\/p>\n<ul class=\"wp-block-list\">\n<li>Avoid smoking, alcohol, and caffeine; they can irritate the bladder<\/li>\n<li>Never hold urine for extended periods<\/li>\n<li>Avoid certain medications that can worsen urinary retention<\/li>\n<li>Avoid activities that can worsen symptoms, such as lifting heavy objects<\/li>\n<li>Avoid stress and anxiety<\/li>\n<li>Avoid tight-fitting clothes, especially from the waist<\/li>\n<li>Avoid spicy and acidic food<\/li>\n<li><\/ul>\n<h2 class=\"wp-block-heading\">Conclusion<\/h2>\n<p>There are various natural and established home remedies for urinary retention, like adding some activities and exercises to your routine, eating certain nutritious foods, and avoiding bladder irritants like alcohol, caffeine, and so on. If you experience retention, try home treatments first, but if the symptoms persist, consult a doctor for professional treatment and diagnosis.<\/p>\n<div class=\"ssba-modern-2 ssba ssbp-wrap aligncenter ssbp--theme-11\">\n<div><span class=\"ssba-share-text\">SHARE THIS ARTICLE !<\/span><\/p>\n<ul class=\"ssbp-list\">\n<li class=\"ssbp-li--twitter\"><a data-site=\"twitter\" class=\"ssba_twitter_share ssba_share_link ssbp-twitter ssbp-btn\" href=\"https:\/\/twitter.com\/intent\/tweet?text=Say%20Goodbye%20to%20Urinary%20Retention:%2015%20Urinary%20Retention%20Home%20Treatment&amp;url=https:\/\/thehiddencures.com\/natural-remedies\/kidneys-and-urinary-system\/urinary-retention-home-treatment\/&amp;via=\" target=\"_blank\">\n<div title=\"Twitter\" class=\"ssbp-text\">Twitter<\/div>\n<p><\/a><\/li>\n<li class=\"ssbp-li--facebook\"><a data-site=\"facebook\" class=\"ssba_facebook_share ssba_share_link ssbp-facebook ssbp-btn\" href=\"https:\/\/www.facebook.com\/sharer.php?t=Say%20Goodbye%20to%20Urinary%20Retention:%2015%20Urinary%20Retention%20Home%20Treatment&amp;u=https:\/\/thehiddencures.com\/natural-remedies\/kidneys-and-urinary-system\/urinary-retention-home-treatment\/\" target=\"_blank\">\n<div title=\"Facebook\" class=\"ssbp-text\">Facebook<\/div>\n<p><\/a><\/li>\n<li class=\"ssbp-li--pinterest\"><a data-site=\"pinterest\" class=\"ssba_pinterest_share ssba_share_link ssbp-pinterest ssbp-btn\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?description=Say%20Goodbye%20to%20Urinary%20Retention:%2015%20Urinary%20Retention%20Home%20Treatment&amp;media=&amp;url=https:\/\/thehiddencures.com\/natural-remedies\/kidneys-and-urinary-system\/urinary-retention-home-treatment\/\" target=\"_blank\">\n<div title=\"Pinterest\" class=\"ssbp-text\">Pinterest<\/div>\n<p><\/a><\/li>\n<li class=\"ssbp-li--linkedin\"><a data-site=\"linkedin\" class=\"ssba_linkedin_share ssba_share_link ssbp-linkedin ssbp-btn\" href=\"https:\/\/www.linkedin.com\/shareArticle?title=Say%20Goodbye%20to%20Urinary%20Retention:%2015%20Urinary%20Retention%20Home%20Treatment&amp;url=https:\/\/thehiddencures.com\/natural-remedies\/kidneys-and-urinary-system\/urinary-retention-home-treatment\/\" target=\"_blank\">\n<div title=\"Linkedin\" class=\"ssbp-text\">Linkedin<\/div>\n<p><\/a><\/li>\n<li class=\"ssbp-li--whatsapp\"><a data-site=\"whatsapp\" class=\"ssba_whatsapp_share ssba_share_link ssbp-whatsapp ssbp-btn\" href=\"https:\/\/web.whatsapp.com\/send?text=https:\/\/thehiddencures.com\/natural-remedies\/kidneys-and-urinary-system\/urinary-retention-home-treatment\/\" target=\"_blank\">\n<div title=\"Whatsapp\" class=\"ssbp-text\">Whatsapp<\/div>\n<p><\/a><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"wppd-disclaimer-container\" class=\"wppd-disclaimer-container red\">\n<h6 class=\"wppd-disclaimer-title\">Post Disclaimer<\/h6>\n<p>The information contained in this post &#8222;Say Goodbye to Urinary Retention: 15 Urinary Retention Home Treatment&#8220; is for educational purposes only. Always consult your primary care doctor before using the remedies that are provided. The information is provided by The Hidden Cures and while we do timely, in-depth research on the information that we provide to you, everything stated may not be up to date or accurate from the time it was written.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>SHARE THIS ARTICLE ! Twitter Facebook Pinterest Linkedin Whatsapp Table of Contents What Do You Mean By Urinary Retention?\u00a0 Symptoms Of Urinary Retention Causes Of Urinary Retention Benign prostatic hyperplasia (BPH) Urinary Track Obstruction Weakened Bladder Muscles Constipation Medications Home Treatments For Urinary Retention\u00a0 Prostate Medication Take Pain Killers Drink Plenty of Fluid\u00a0 Avoid Stress [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[142],"tags":[143,35,144,114,16,145,146],"class_list":["post-1823","post","type-post","status-publish","format-standard","hentry","category-kidneys-and-urinary-system","tag-antioxidant","tag-home-remedies","tag-home-treatment-for-urinary-retention","tag-inflammation","tag-natural-remedies","tag-pelvic-pain","tag-urinary-retention"],"_links":{"self":[{"href":"https:\/\/hiddencure.clever-einstein.217-160-45-62.plesk.page\/index.php?rest_route=\/wp\/v2\/posts\/1823","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hiddencure.clever-einstein.217-160-45-62.plesk.page\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hiddencure.clever-einstein.217-160-45-62.plesk.page\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hiddencure.clever-einstein.217-160-45-62.plesk.page\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hiddencure.clever-einstein.217-160-45-62.plesk.page\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1823"}],"version-history":[{"count":1,"href":"https:\/\/hiddencure.clever-einstein.217-160-45-62.plesk.page\/index.php?rest_route=\/wp\/v2\/posts\/1823\/revisions"}],"predecessor-version":[{"id":1832,"href":"https:\/\/hiddencure.clever-einstein.217-160-45-62.plesk.page\/index.php?rest_route=\/wp\/v2\/posts\/1823\/revisions\/1832"}],"wp:attachment":[{"href":"https:\/\/hiddencure.clever-einstein.217-160-45-62.plesk.page\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1823"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hiddencure.clever-einstein.217-160-45-62.plesk.page\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1823"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hiddencure.clever-einstein.217-160-45-62.plesk.page\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1823"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}